Shift Out of Overthinking. Drop Into Clarity.

Uncertainty doesn’t just drain your mind—it hijacks your whole system. The harder you try to control, the tighter you feel. What you need isn’t more effort—it’s a reset.

In just 10 minutes, you’ll:

• Calm your nervous system with guided breathwork

• Stabilize your attention with a grounding mantra

• Expand your perspective with panoramic gaze

• Return to presence so you can meet life with clarity, not control

What You'll Get:

✔️ The 10-Minute GAZE Reset Practice – Breath, mantra, and eye movements to quiet the noise and shift you into clarity.
✔️ Step-by-Step Guide – Simple instructions so you can use this practice anytime you feel stuck, overwhelmed, or scattered.
✔️ Leadership in Action Prompts – Journal reflections to help you translate expanded awareness into concrete next steps.
✔️ Bonus: Custom Interpretation – Submit your experience and receive a personalized symbolic reading, bridging your GAZE session into practical guidance for your leadership path.

Whether you’re leading a team, navigating family dynamics, or just trying to quiet the noise of uncertainty, the Toolkit is designed to work in real time, right when you need it most.

✨ Bonus: You’ll also receive a custom interpretation of your first GAZE experience, so the practice becomes personal to you—helping you see exactly how it can guide your next step.

About Annie L. Browning

Annie Browning, LCSW, MDiv, PhD Candidate, is a psychotherapist, consciousness facilitator, and creator of the GAZE™ Method. With nearly two decades of guiding individuals and leaders through profound transformation, she blends psychology, spirituality, and science to help people reset their state and see differently. Annie’s work is rooted in lived experience—from navigating personal loss to leading groups through complexity—and is dedicated to cultivating clarity, presence, and resilience in a new world.